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糯米粑粑、豌豆粉/19:44拉
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1082 kcal
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Fat: 34.78g | Prot: 48.51g | Carbs: 150.31g.
Breakfast: 吉比 顆粒花生醬, 白吐司, 克寧 100%天然純淨即溶奶粉, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 客家小炒, 白飯. Dinner: 豌豆, 黑米糕. Snacks/Other: 橘子. more...
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Gaining 0.7 kg a Week
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