Weigh In record (no journal entry) for 10 February 2022
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81 kg
Lost so far: 13.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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223 kcal
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Fat: 10.02g | Prot: 9.38g | Carbs: 24.53g.
Breakfast: Queijo Mozzarella, Predilecta Molho Vegano tipo Maionese, Bolo de banana 2, Seven Boys Pão de Manteiga. more...
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Losing 0.1 kg a Week
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