Weigh In record (no journal entry) for 10 February 2022
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77 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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886 kcal
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Fat: 29.17g | Prot: 46.94g | Carbs: 110.81g.
Breakfast: 蘿蔔糕, 黃豆. Lunch: 鯖魚, 炒高麗菜, 白飯. Dinner: 白飯. Snacks/Other: 水煮蛋. more...
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Gaining 0.0 kg a Week
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monicayang1976's Weight History
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