Pablo Montenegro G.'s Journal, 10 Feb 22

Weigh In record (no journal entry) for 10 February 2022
108.3 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
1805 kcal Fat: 88.47g | Prot: 112.52g | Carbs: 134.24g.   Breakfast: Caldo de Costilla, Jugo de Naranja, Huevo Revuelto, Pan, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Herpo, Pietrán Jamón , Jet Chocolatina . Dinner: Carne de Cerdo, Arroz Blanco, Casablanca Salchicha Alemana. more...
3409 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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