Weigh In record (no journal entry) for 10 February 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1074 kcal
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Fat: 29.64g | Prot: 65.45g | Carbs: 147.02g.
Breakfast: Чай с Сахаром, Reese's Арахисовая Паста, Банан, Овсяноблин. Lunch: Жареная Говядина (Только Постное), Киноа (Вареный). Dinner: Ветчина Куриная, Mlekpol Сыр Салями, Итальянский Хлеб. Snacks/Other: Нескафе Кофе, Клементины, Манго. more...
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Losing 0.9 kg a Week
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Наташенька30's Weight History
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