Weigh In record (no journal entry) for 10 February 2022
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92.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1310 kcal
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Fat: 99.79g | Prot: 70.60g | Carbs: 27.36g.
Lunch: Azeite Extra-Virgem, Frango no Forno, Grelhado ou Assado, Legumes Salteados, Ovo Cozido. Afternoon Tea: Costeleta de Porco no Forno ou Grelhada, Violife Creamy Original Flavour, Ovo, Salutem Farinha de Linhaça Amarela, Vigor Kefir. more...
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2748 kcal
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Exercise:
Hiking - 1 hour, Bicicleta aeróbica - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Catarina Firmino's Weight History
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