Weigh In record (no journal entry) for 10 February 2022
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61.2 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1228 kcal
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Fat: 64.38g | Prot: 44.40g | Carbs: 112.48g.
Dinner: REWE Lasagne Bolognese. more...
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Gaining 3.5 kg a Week
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