Weigh In record (no journal entry) for 10 February 2022
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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414 kcal
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Fat: 15.31g | Prot: 24.49g | Carbs: 47.21g.
Breakfast: Мандарины, Мандарины, То, Что Надо! Яйцо Куриное, Летний День Молоко 3,2%, Вязанка Ветчина Вязанка с Индейкой, СибХлеб Хлеб Суворовский. more...
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Losing 2.8 kg a Week
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katenok3812's Weight History
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