Weigh In record (no journal entry) for 09 February 2022
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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832 kcal
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Fat: 39.29g | Prot: 46.20g | Carbs: 77.11g.
Breakfast: Bimoli Minyak Goreng, Mentimun (dengan Kulit), Cedea Crab Stick, Tahu Kukus, Telur Rebus Lunak. Lunch: Sate Ayam, Jus Mangga. Dinner: Pizza Hut Meat Lovers, Indomie Mi Goreng, Telur Rebus Lunak, Cedea Crab Stick, Bimoli Minyak Goreng, Mentimun (dengan Kulit), Tahu Kukus. more...
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Losing 2.8 kg a Week
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marrypop's Weight History
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