Weigh In record (no journal entry) for 10 February 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1007 kcal
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Fat: 38.23g | Prot: 107.52g | Carbs: 53.04g.
Breakfast: Greens 孢子甘藍, 雜糧麵包, 雞胸肉（油炸或煎）. Lunch: 全聯 輕乳酪蛋糕. Dinner: 石二鍋 芋香貢丸, 豬大腸, 蝦仁, 豬里肉（柳肉，瘦肉）, 如記 大腸肉羹麵線. more...
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Gaining 2.1 kg a Week
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featherlightoo's Weight History
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