Weigh In record (no journal entry) for 06 February 2022
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77.4 kg
Lost so far: 5.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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712 kcal
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Fat: 27.00g | Prot: 32.30g | Carbs: 83.80g.
Lunch: 超激S植纖飲. Dinner: 義美 奶茶, 達美樂 披薩, 麥當勞 (McDonald's) 玉米濃湯(小). more...
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steady weight
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