Weigh In record (no journal entry) for 10 February 2022
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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799 kcal
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Fat: 34.33g | Prot: 33.29g | Carbs: 92.99g.
Breakfast: 義美 黑可可夾心酥, 桂格(Quaker) 三合一麥片（減糖）. Lunch: Almond breeze 杏仁奶, 火鍋. more...
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Gaining 0.0 kg a Week
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