Weigh In record (no journal entry) for 10 February 2022
|
60 kg
Lost so far: 15.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
778 kcal
|
Fat: 23.80g | Prot: 31.51g | Carbs: 107.82g.
Lunch: 오리불고기, 시금치나물, 두부조림, 현미밥. Snacks/Other: 매일유업 매일바이오 플레인요거트. more...
|
Gaining 3.7 kg a Week
|
 Comments
09 Feb 22 by member: 55로가자
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|