Weigh In record (no journal entry) for 07 February 2022
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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340 kcal
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Fat: 21.62g | Prot: 26.03g | Carbs: 9.21g.
Lunch: 매일두유 고단백 식물성 단백질, 살짝 삶은 계란, 노브랜드 리얼 데일리너츠. more...
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Losing 0.7 kg a Week
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