Weigh In record (no journal entry) for 10 February 2022
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1367 kcal
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Fat: 44.59g | Prot: 61.26g | Carbs: 179.09g.
Breakfast: 아인슈타인우유 아인슈타인우유, 찐고구마. Lunch: 샤니 스윗망고 타르트, 사과4/1쪽, 삶은 계란, 찐고구마. Dinner: 고등어구이, 찐고구마, 현미잡곡밥, 콩나물무침, 꼬치어묵, 어묵탕. Snacks/Other: 이디야 카페라떼. more...
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Losing 2.1 kg a Week
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pooh4062's Weight History
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