Weigh In record (no journal entry) for 10 February 2022
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1010 kcal
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Fat: 26.21g | Prot: 61.58g | Carbs: 96.67g.
Breakfast: 요플레 플레인 요거트, 파리바게트 에그샐러드 샌드위치. Lunch: 찐고구마, 참프레 수비드 닭가슴살 오리지널 . Dinner: 오렌지, 구운계란. Snacks/Other: 구운계란. more...
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steady weight
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jina jeong's Weight History
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