Weigh In record (no journal entry) for 09 February 2022
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53.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2931 kcal
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Fat: 76.81g | Prot: 161.45g | Carbs: 401.38g.
Breakfast: Carambola, Yoki Aveia em Flocos, Naturale Aveia em Flocos Finos , Danone Corpus Zero Morango, Danone Iogurte Corpus Zero, Seara Peito de Peru, Président Queijo Mussarela, Crepioca, Piracanjuba Leite sem Lactose, Café com Açúcar. Dinner: Aurora Linguiça de Frango, Integralmedica Glutamina, Shake leve, Feijão Vermelho (com Sal, Cozido, Fervido), Shimeji na Manteiga, Camil Arroz Branco. Snacks/Other: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Bananinha Paraibuna Bananinha Paraibuna com Açúcar. more...
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Gaining 10.5 kg a Week
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alice.bortoluzzi2's Weight History
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