Weigh In record (no journal entry) for 09 February 2022
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92.7 kg
Lost so far: 37.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1767 kcal
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Fat: 65.16g | Prot: 115.00g | Carbs: 217.47g.
Snacks/Other: Lowçucar Adoçante Culinária com Stevia, Leite Integral, Batavo Iogurte Natural Integral, Max Titanium Whey Blend , Farelo de Aveia, Ovo, Cenouras, Sabor da Terra Óleo de Coco, Orquídea Farinha de Trigo Integral. more...
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Losing 0.2 kg a Week
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