Weigh In record (no journal entry) for 09 February 2022
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98.4 kg
Lost so far: 8.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1043 kcal
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Fat: 56.65g | Prot: 44.90g | Carbs: 88.62g.
Breakfast: Капучино. Lunch: Starbucks Круассан с Индейкой. Dinner: Пицца Домашняя. Snacks/Other: Куриные Наггетсы, Мандарины. more...
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Losing 4.9 kg a Week
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naz920208's Weight History
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