Weigh In record (no journal entry) for 09 February 2022
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88.5 kg
Lost so far: 14.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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680 kcal
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Fat: 27.00g | Prot: 35.00g | Carbs: 76.00g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Personalized Protein Powder. Lunch: Hot Pockets Premium Pepperoni Pizza. Snacks/Other: Kroger Potato Sticks. more...
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Gaining 0.1 kg a Week
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