Weigh In record (no journal entry) for 09 February 2022
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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819 kcal
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Fat: 23.25g | Prot: 41.78g | Carbs: 114.03g.
Breakfast: Чудо Сырок с Наполнителем . Lunch: Торчин Соус Мехікано, Макароны с Фаршем. Snacks/Other: Банан, Галичина Кефир 1%, Мандарины, Капучино. more...
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steady weight
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silly swinger's Weight History
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