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開工了，減肥開始/饅頭肉鬆/糯米粑粑/炸豌豆粉/20:30便
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1148 kcal
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Fat: 26.06g | Prot: 52.54g | Carbs: 181.70g.
Breakfast: 克寧 100%天然純淨即溶奶粉. Lunch: 垂坤 肉脯, 饅頭. Dinner: 黑米糕, 豌豆. Snacks/Other: 草莓, 聖祖 花生貢糖, 福伯 黑糖蜜棗, 橘子. more...
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Gaining 3.5 kg a Week
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