Weigh In record (no journal entry) for 09 February 2022
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87.4 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2033 kcal
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Fat: 69.52g | Prot: 113.89g | Carbs: 214.34g.
Breakfast: Lia Media Tarde, Finlandia Queso Crema Light, ENA True Made Whey Protein. Lunch: Jamón Cocido, Inalpa Arvejas, Arcor Choclo Amarillo Entero, Inalpa Lentejas, Natura Aceite Puro de Girasol. Dinner: Cerveza, Tostado Sándwich, Pescado Frito. Snacks/Other: Pan de Miga, Sandwich de Miga, Arcor Turrón & Maní, Arcor Turrón & Maní. more...
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Losing 0.7 kg a Week
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guscochia's Weight History
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