Weigh In record (no journal entry) for 09 February 2022
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2022:
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961 kcal
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Fat: 55.17g | Prot: 79.37g | Carbs: 35.15g.
Breakfast: Frimesa Queijo Mussarela, Pastrami de Carne de Vaca (Curado), Wickbold Pão Integral Teff e Avelã. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Queijo Minas, Abacate, Tomates. Dinner: Frango Desfiado, Requeijão, Ovo. more...
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