Weigh In record (no journal entry) for 09 February 2022
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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902 kcal
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Fat: 59.13g | Prot: 50.70g | Carbs: 41.15g.
Breakfast: Melitta Café sem Açúcar , Suco de Couve com Limão, Ovo Mexido. Lunch: Gym Chef Purê de Batata, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Picanha. more...
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Losing 0.9 kg a Week
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victorpll's Weight History
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