Weigh In record (no journal entry) for 09 February 2022
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75.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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567 kcal
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Fat: 39.32g | Prot: 48.38g | Carbs: 2.54g.
Dinner: Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Friboi Carne Moída de Acém, Ovo. more...
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Losing 1.0 kg a Week
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Rahela21's Weight History
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