Weigh In record (no journal entry) for 09 February 2022
|
69.6 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1361 kcal
|
Fat: 32.39g | Prot: 55.18g | Carbs: 218.79g.
Breakfast: Sojasun Yaourt Fruits Mixés Mangue, Bjorg Lait d’Amande sans Sucres Ajoutés, Banane, Thé Noir, Pommes Delicieuses Dorées, Carrefour Fruits Rouges Surgelés, Bjorg Porridge Figue Framboise, Oeuf (Entier). Lunch: Les Crudettes Baby Carottes, Findus L'Atelier Poisson Colin d'alaska 7 Céréales et Graines, Saint Eloi Mélange Cuisiné Recettes Provençales, Spaghetti de Blé Entier (Cuit). Dinner: Géant Vert Maïs Extra Croquant, Cornichons, Lesieur Sauce Crudité Nature Légère, Tomates, Oeuf, Crust'ocean Crabe (Chair & Pattes), Pâtes (Cuites). more...
|
|
1649 kcal
|
Exercise:
Walking (slow) - 3/kph - 53 minutes, Sleeping - 23 hours and 7 minutes. more...
|
Losing 0.7 kg a Week
|
 Comments
Le fameux 6 est enfin visible 😇
09 Feb 22 by member: Keira-she
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keira-she's Weight History
|