Weigh In record (no journal entry) for 09 February 2022
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89.9 kg
Lost so far: 4.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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428 kcal
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Fat: 19.43g | Prot: 32.20g | Carbs: 32.26g.
Breakfast: Roshen Печенье Сливкино , Piatnica Serek , Премия Форель Слабосоленая, Sonko Rice Cakes. more...
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Losing 0.5 kg a Week
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Roma.r1o's Weight History
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