Weigh In record (no journal entry) for 09 February 2022
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60.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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290 kcal
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Fat: 17.39g | Prot: 16.17g | Carbs: 16.39g.
Breakfast: Hochland Плавленный Сыр с Грибами , Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, Жареное Яйцо. more...
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Losing 1.6 kg a Week
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an.ca4ula's Weight History
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