Weigh In record (no journal entry) for 09 February 2022
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59.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1758 kcal
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Fat: 55.27g | Prot: 56.13g | Carbs: 262.70g.
Breakfast: Jus d'Orange Fraîchement Pressé, Dolce Gusto Café au Lait. Lunch: Pommes Pink Lady, U Gressins Nature, Artichaut Cuit (à Partir de Frais), Champignons, McDonald's Sauce Chinoise. Dinner: Kikkoman Sauce Soja Sucrée, Oeuf à la Coque, Champignons, Gerblé Galette de Maïs Tomate Basilic. Snacks/Other: Gerblé Galette de Riz au Chocolat au Lait Saveur Noisette. more...
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Gaining 1.4 kg a Week
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