Weigh In record (no journal entry) for 09 February 2022
|
47.8 kg
Lost so far: 10.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
353 kcal
|
Fat: 11.50g | Prot: 17.82g | Carbs: 44.97g.
Breakfast: Брест-Литовск Сыр Классический 45%, Кофе (из Молотых Зерен), Варенье из Смородины, Савушкин Кефирный 1,5%, Евроопт Яблоко , Лидкон Овсянка Геркулес. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|