Weigh In record (no journal entry) for 09 February 2022
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1173 kcal
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Fat: 41.09g | Prot: 86.86g | Carbs: 114.77g.
Breakfast: Сгущенка, Б.Ю. Александров Творог 5%. Lunch: Рестория Шеф Спаржа с Морковью по-Корейски, Мираторг Котлеты Куриные Жареные, Гречка. Snacks/Other: Активиа Йогурт Натуральный 2,4%, Пятерочка Яблоко Сезонное . more...
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steady weight
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malkevichsaska's Weight History
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