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ten_peaches 🍑
Journal
09 Feb 22
ten_peaches 🍑's Journal, 09 Feb 22
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Weigh In record (no journal entry) for 09 February 2022
46.4 kg
Lost so far:
13.4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2022:
875 kcal
Fat: 32.06g | Prot: 39.12g | Carbs: 108.74g.
Lunch:
Daging Sapi, Mie Telur (Ditambah, Masak), Stroberi.
Dinner:
Martabak Keju.
more...
1267 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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ten_peaches 🍑's Weight History
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