Weigh In record (no journal entry) for 09 February 2022
|
63.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
196 kcal
|
Fat: 5.81g | Prot: 40.10g | Carbs: 1.65g.
Lunch: Hacendado Filetes de Lomo, Hacendado Pechuga Fileteada de Pollo. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rubenvt365's Weight History
|