Weigh In record (no journal entry) for 09 February 2022
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57.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1087 kcal
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Fat: 30.17g | Prot: 69.97g | Carbs: 141.78g.
Breakfast: Брынза, Dr. Korner Хлебцы Злаковый Коктейль, Мёд, Полезные Продукты Хлопья 5 Злаков. Lunch: Куриные Голени с Кожей, Гречка Отварная. Dinner: Красное Яблоко, Eco Greco Йогурт Греческий 2%. Snacks/Other: Мандарины. more...
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steady weight
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Юлия_1510's Weight History
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