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R2-1
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60 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1201 kcal
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Fat: 48.38g | Prot: 151.44g | Carbs: 41.99g.
Breakfast: 煮熟的雞蛋白, 雞蛋（整個）, 無加糖黑豆漿, 乳清蛋白. Lunch: 懶姐 千張, 金針菇, 青江菜, 中華 鹽滷豆腐, 香菇, 中華 凍豆腐, 紅甜椒/紅色燈籠椒, 煮熟的雞蛋白, 雞蛋（整個）. Dinner: 好菇道 美白菇, 青江菜, 義美 湯豆腐, 紅甜椒/紅色燈籠椒. Snacks/Other: 無加糖黑豆漿, 乳清蛋白. more...
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Losing 2.1 kg a Week
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franwang1975's Weight History
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