Weigh In record (no journal entry) for 09 February 2022
|
78.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
3613 kcal
|
Fat: 114.27g | Prot: 192.84g | Carbs: 454.56g.
Lunch: 삼진어묵 어묵바 매운맛, 햇반 현미밥, 계란북어국. Dinner: 햇반 현미밥, 치킨. Snacks/Other: 사과, 바게트. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|