|
36.5
No pupu
|
63.1 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1321 kcal
|
Fat: 61.31g | Prot: 112.31g | Carbs: 79.70g.
Lunch: 味調小屋 奶酥醬, 麗滋 蘇打餅乾, 永心鳳茶 剝皮辣椒雞湯, 福記 阿薩姆茶葉蛋. Dinner: 便利小館 土魠魚塊, 洋蔥圈（麵包糠及油炸）, 甜不辣, 雞腿排. Snacks/Other: 梅子乾, Gery Gery芝莉捲心酥（黑巧克力味）, 垂坤 飛卷片, 長榮 菓舖の物語米菓(輕巧包), 水. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curryhihi's Weight History
|