Weigh In record (no journal entry) for 08 February 2022
|
76.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1847 kcal
|
Fat: 64.15g | Prot: 138.62g | Carbs: 190.59g.
Breakfast: Huevo Revuelto. Lunch: Colun Yoghurt Batido Light Frutilla, Lider Atún Desmenuzado en Agua, Banquete Arroz Grano Largo Ancho. Dinner: Lider Jamón de Pierna Acaramelado, Soprole Queso Laminado Mantecoso Quilque, Ideal Pan de Molde, Watt's Jugo Durazno Light. Snacks/Other: Wild Protein Barra de Proteína Chocolate, Wild Protein Barra de Proteína Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|