Weigh In record (no journal entry) for 08 February 2022
|
114.7 kg
Lost so far: 12.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
527 kcal
|
Fat: 38.58g | Prot: 22.76g | Carbs: 23.53g.
Breakfast: Banana Nanica, Queijo Meia Cura. Lunch: Bacon, Banha de Porco
, Ovo Frito. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aferreiramarinelli's Weight History
|