Weigh In record (no journal entry) for 08 February 2022
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79.9 kg
Lost so far: 15.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1412 kcal
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Fat: 107.35g | Prot: 82.64g | Carbs: 30.32g.
Lunch: Texas Pete Original Hot Sauce, Sea Salt, Great Value Canned Tuna, Great Value Fancy Sharp Cheddar Cheese Shredded, Cauliflower Rice. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 4.8 kg a Week
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WhitneyLMorgan's Weight History
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