Weigh In record (no journal entry) for 04 February 2022
|
64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1080 kcal
|
Fat: 22.83g | Prot: 107.70g | Carbs: 107.38g.
Breakfast: Quaker Avena Instantánea. Lunch: Champiñones, Espinacas, Frutos Del Maipo Choclo en Trozos, Arroz Basmati (Cocido), Pechugas de Pollo (o Cocidas). Dinner: Zanahorias Pequeñas, Patatas Cocidas, Pechugas de Pollo (o Cocidas), Huevo Duro. Snacks/Other: Cerezas. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nenis777's Weight History
|