Weigh In record (no journal entry) for 08 February 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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901 kcal
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Fat: 19.41g | Prot: 79.27g | Carbs: 100.64g.
Breakfast: Zanahoria, Minuto Azul Filetes de Reineta, Arroz Basmati (Cocido). Lunch: Ceviche, Pan de Harina de Avena. Dinner: Pechuga de Pavo, Huevo Duro. Snacks/Other: Wild Protein Barra Chocolate Mani. more...
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Losing 1.6 kg a Week
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Nenis777's Weight History
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