Weigh In record (no journal entry) for 08 February 2022
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60.6 kg
Lost so far: 8.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1071 kcal
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Fat: 54.58g | Prot: 38.26g | Carbs: 100.65g.
Breakfast: Frischkäse, Grafschafter Pure Kornkraft Haferbrot, Clever Schmelzkäse Eckerl. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Kinder Happy Hippo Cacao. more...
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Gaining 0.9 kg a Week
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