Weigh In record (no journal entry) for 08 February 2022
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72 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1176 kcal
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Fat: 52.35g | Prot: 42.30g | Carbs: 136.55g.
Lunch: Viçosa Doce de Leite, Queijo Minas, Forno de Minas Pão de Queijo Formato Waffle, Melão, Sadia Presunto de Parma, Ovo Mexido. Dinner: Milka Daim, Coca-Cola Coca-Cola, Pipoca. more...
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2019 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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xeniavirginie's Weight History
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