Weigh In record (no journal entry) for 08 February 2022
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67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2221 kcal
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Fat: 81.59g | Prot: 59.99g | Carbs: 327.43g.
Breakfast: Fiber One Honey Clusters Cereal, 1% Fat Milk. Dinner: Captain D's Sweet Chili Sauce, Captain D's French Fries Pint, Captain D's Batter-Dipped Fish. Snacks/Other: Pudding with Fruit and Vanilla Wafers, Cuties Mandarin Orange. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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