Weigh In record (no journal entry) for 08 February 2022
|
84.9 kg
Lost so far: 3.9 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 February 2022:
|
660 kcal
|
Fat: 14.68g | Prot: 36.23g | Carbs: 102.46g.
Breakfast: Avena, Clara de Huevo. Lunch: Mandarinas, Guiso de Lentejas. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|