thaniavallejos's Journal, 08 Feb 22

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Weigh In record (no journal entry) for 08 February 2022

78.5 kg Lost so far: 1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

1134 kcal

Fat: 38.86g | Prot: 67.58g | Carbs: 136.88g. Breakfast: Colun Leche Descremada. Lunch: Pescado Empanizado, Puré de Papa. Dinner: Durazno. Snacks/Other: Sandía. more...

2088 kcal

Exercise: Walking (exercise) - 5.5/kph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 9 hours. more...

Gaining 0.7 kg a Week

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thaniavallejos's Journal, 08 Feb 22

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thaniavallejos's Weight History