Weigh In record (no journal entry) for 08 February 2022
|
62.3 kg
Lost so far: 37.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
662 kcal
|
Fat: 11.94g | Prot: 34.46g | Carbs: 110.56g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar . Lunch: Pelón, Morrón, Ajo, Calabacín, Lechuga, Lentejas Hervidas. Dinner: Cereal Mix Granola Tradicional, Uva Negra, Ser Yogurt Bebible. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|