Weigh In record (no journal entry) for 08 February 2022
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1247 kcal
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Fat: 44.20g | Prot: 72.51g | Carbs: 127.43g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Kellogg's Sucrilhos, Nutella Nutella, Polpa Norte Açaí com Guaraná, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Clara de Ovo, Elegê Requeijão Cremoso com Queijos, Ovo, Aviação Manteiga com Sal, Bom Gosto Pão Sovado. more...
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Gaining 0.4 kg a Week
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JuRodrigues!'s Weight History
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